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This is a message that I think will help anyone navigate through those times when people judge or criticize them. It is a key message to remember if we want to not be a victim of needless suffering. We have the power to not suffer and walk away when we remember this message. Others may be in pain when they say or do things to us but it is not about us. Don Miguel Ruiz, who wrote this quote above, is the author of The Four Agreements and The Mastery of Love (two very insightful books).
If you like this message send it to others.