Monday, November 07, 2011

Feature Photo

PHOTO CAPTION: Two owls cuddling together. Find someone to cuddle next to today. "Photo Courtesy of Our Beautiful World & Universe."

WELCOME TO HARMONY OF THE HEART!
We've got inspirational stories, articles, poetry, photos, videos and much more. We hope that you enjoy the library of inspirational resources. Feel free to share your favorite posts via your social network and get the word out.

Feature Photo
Every once in a while we post the Feature Photo, a striking photo for everyone to view. To view all of the other feature photos we have posted at Harmony of the Heart simply click here.

Follow Us
Also, if you are new to the site and want to learn more about us click here. You can subscribe to Harmony of the Heart at the top right corner of the sidebar on the right if you would like to be notified of any new posts. You can also follow us with Google Friend Connect (just scroll down the sidebar and you will find it). You can also subscribe or like our Life Enriching Communication page on facebook.

Saturday, November 05, 2011

The Practice of Tact

Photo Caption: "Photo Courtesy Our Beautiful World & Universe."

"Use a sweet tongue, courtesy, and gentleness, and thou mayest manage to guide an elephant by a hair."

"Tact is telling the truth kindly. We think before we speak, aware of how deeply our words affect others. When our words are weighty, we weigh our words, knowing they have the power to cause pain or uplift. A harsh word to an intimate is like a grain of sand in their eye.

"An encouraging word can fill them with confidence. Tact is essential when we feel strong emotions like anger. It helps us discern what to say and what is better left unsaid. Tact is good timing. It is the diplomacy of the heart."

- The Virtues Project

Friday, November 04, 2011

Parenting With Compassion

Children do not come with parenting manuals. Parents, through trial and error, try to figure it out as best they can. They may buy books on parenting and discipline or default to how they were parented. Societies trends on parenting can also influence how parents show up and interact with their children.

But what if the sources we are drawing from are off the mark and not in our children's best interest. For this reason, it is important for parents to re-examine how they were parented, the social trends of the time and even the books they are reading on parenting.

Alfie Kohn references in his book that almost 25 years ago, a social psychologist named Elizabeth Cagan reviewed a number of contemporary parenting books and concluded that they mostly reflected a "blanket acceptance of parents prerogative," with little "serious consideration of a child's needs, feelings, or development."

She added that the dominant assumption seemed to be that the parents desires were automatically legitimate and that the only real question "open for discussion was how, exactly kids could be made to do whatever they're told."

Holding Children's Needs With Care
I don't think this should be the number one concern for parents. The number one concern should be connecting with children in such a way that their feelings and needs are held with care. If we do this, we model respect and cooperation as opposed to only demanding it. We send a radical message to our children that they matter to us and that what they have to contribute is of value as well. Our children are no longer robots who must obey or docile, dependent children focused on only pleasing us (that they cannot think for themselves or trust themselves).

Nonviolent Communication, founded by Marshall Rosenberg over 40 years ago, offers a different approach to parenting. It empathizes getting in touch with the child's feelings and needs and honoring them in such a way that they are considered in decisions and not overlooked.

Unfortunately, many times parents get caught up on the "bad" behavior of a child instead of looking deeper and what might be their feelings and needs behind the behavior.

When the parent has their own interpretation of the behavior they are observing, and operate from that premise, they lose touch with compassion and parenting from the heart.

Getting Past The Story
Parents tend to create a story about the behavior or child. For instance, a parent might say, "Johnny is being a selfish little brat. He is always trying to get his way."

This is the parent's story and not necessarily the truth. The reality may be that Johnny wants to play with a toy that his brother is playing with. He may feel sad, upset, angry and needing reassurance that there will be fair play or sharing of the toy. He may have a need for fun as well. If the parent focuses on this rather than their story of the child they can then try to meet these needs for the child and help the child see that there may be a healthier strategy (that does not involve hitting or name-calling) to getting this need met. The parent is now teaching the child a healthy way to get his or her needs met and there is no interpretation or label lobbied at the child.

The parent might say, "Are you wanting to play with the toy as well? Are you really wanting to have a turn? Are you upset because you want more sharing? How about we each take turns and you can play with it for 10 minutes each? Would you be willing to call me next time if you would like sharing or need help instead of hitting or raising your voice?"

These are just some examples of things to say to help your child learn new ways to meet his needs without labeling him. These questions all honor the child's needs and make room for a strategy to be suggested that will work for both the child and the parent.

Whereas when we operate from the story we may respond by saying, "You are so selfish and you never share. You are grounded." This story if believed by the child may have him conclude that we are right and that he is just selfish. He may also get defensive or more rebellious. If he submits he may do so out of fear of punishment or lack of self-esteem.

If you are interested in learning more about nonviolent communication and parenting from the heart you can visit www.nonviolentcommunication.com and or purchase the book Parenting From Your Heart by Inbal Kashtan.

Friday, October 21, 2011

Silent Film of Boys Picking Strawberries



Creating Special Memories
I created this silent film with my IPad application Silent Film Director. You can transform your videos into vintage or retro films. It works on iPhones and iPads. I really enjoyed creating this film because it captures my two boys exploring and discovering the world. I will treasure it and probably show it to them when they are older.

May we always remember the joy of childhood and not forget that we can still let the little boy or little girl in us come out.

Do you have any special memories you have captured on film, camera or art?

Reflection
"Childhood is the time when we can build castles in the sky, see elephants and monkeys in the clouds, play with tadpoles, jump on our matresses to our heart's delight, ask why the sky is blue, roll in the dirt, and play with trucks and dolls; it is a time when memories are made
and friendships established.

"Our childhood is the beginning of our creative nature and ambitious desire to enjoy life and succeed in it. In childhood we find the essential and fundamental ingredients for a healthy life." - Eddie Zacapa

Tuesday, October 11, 2011

Premature Twin Thrives With A Rescuing Hug

PHOTO CAPTION: Twins Brielle and Kyrie Jackson who made headlines.

Twins Brielle and Kyrie Jackson of Westminster, Massachusetts, made national headlines five years ago due to the rapid recovery of one of the twins. Brielle, not yet a month old and weighing only two pounds at birth, was slowing getting weaker and in danger of dying. Nothing seemed to be working to help her recovery.

Her twin Kyrie, three ounces heavier, was doing much better. As Brielle's condition got worse, nurse Gayle Kasparian remembered a techinque she had heard about called "double bedding" where in multiple births the babies are put in the same crib. She placed Kyrie in the same incubator and the recovery of her twin amazed doctors and everyone. Kyrie snuggled next to her and the improvement was instant. The two went on to thrive and do well.

To read the full story click here.

Wednesday, September 28, 2011

A Story of Love: Christian the Lion




In 1969, John Rendall and Ace Berg  saw a lion cub for sale. It was cramped and lonely in a small cage. They decided to bring it home. They named the cub Christian. As the cub got bigger they decided to take him back to the wild. A year later they decided to go visit the lion, which was now in the wild. The reunion is documented here and is amazing.

Enjoy!

Tuesday, August 16, 2011

Feature Photo

PHOTO CAPTION: Tower Bridge in London, England. One of my favorite places. "Photo Courtesy of Photos8.com."

WELCOME TO HARMONY OF THE HEART!
We've got inspirational stories, articles, poetry, photos, videos and much more. We hope that you enjoy the library of inspirational resources. Feel free to share your favorite posts via your social network and get the word out.

Feature Photo
Every once in a while we post the Feature Photo, a striking photo for everyone to view. To view all of the other feature photos we have posted at Harmony of the Heart simply click here.

Follow Us
Also, if you are new to the site and want to learn more about us click here. You can subscribe to Harmony of the Heart at the top right corner of the sidebar on the right if you would like to be notified of any new posts. You can also follow us with Google Friend Connect (just scroll down the sidebar and you will find it).