Friday, September 01, 2017

Feature Photo

PHOTO CAPTION: "Photo Courtesy of Brigette Christensen."

I hope that you enjoy your visit to Harmony of the Heart. You will find inspirational articles, stories, poetry, beautiful photos, links, motivational videos and much more. This blog was created to spread positive and inspirational messages that enrich people's lives. I hope that you will be a part of that by sharing posts that you like via email, facebook, twitter or other social networks.

Feature Photo
Every once in a while we post the Feature Photo, a striking photo. To view all of the other feature photos we have posted at Harmony of the Heart simply click here.

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Wednesday, May 17, 2017

Vision Comes To Life at White Rock

Markos Egure of Wes Kos Images paints final touches on mural for youth room.

The Youth Enrichment Room is a project to create a safe space for youth to connect with one another at White Rock Village, a property of Mercy Housing. White Rock Village is a property of Mercy Housing in El Dorado Hills that provides affordable housing to create stable and healthy communities by developing, financing and operating affordable, program-enriched housing for families, seniors and people with special needs who lack the economic resources to access quality, safe housing opportunities.

Some of the programs offered in the room include youth leadership, homework club, KidZone, and arts and crafts. The Mercy Foundation contributed a grant of $15,000 to make this happen. The last part of the project was to do a mural that would reflect the White Rock Village community, include ideas from the youth and the messaging to inspire the youth who use the room.  

Read the full story here that was published in the Village Life. You can also watch a video of how this project came together with youth involvement at this link.

Monday, May 15, 2017

Former Resident Gives Back to His Community

Joshua Alexander and his family lived at White Rock Village, a property of Mercy Housing that provides affordable housing to create stable and healthy communities by providing affordable, program-enriched housing for families, seniors and people with special needs who lack the economic resources to access quality, safe housing opportunities.

He volunteered while living there and worked with the youth as a youth leader. Know he works for Mercy Housing. Read the inspirational story here.

Wednesday, March 29, 2017

White Rock Village Community Care Team Makes a Difference

The White Rock Village Community Care Team is committed to serving its community. The team consists mostly of residents who live at White Rock Village and have decided to give back to the neighborhood and community at large.

The team of volunteers wear T-shirts that read on the back “Demonstrating our care by doing our neighbor good” and they are doing just that.

Iva Bartley volunteers by facilitating the KidzLit Reading Program and teaching an art class at White Rock Village.

“I enjoy reading a story with the kids and taking their understanding of the story to another level and seeing the expression on the their faces as this happens is priceless,” she said. “When that happens you know you have been successful.”

Monday, March 07, 2016

Knitting for a Good Cause - White Rock Village Knitting Team Makes a Difference

It started off simple enough – a group of women living at White Rock Village wanted to knit hats for family and friends.

It is very helpful to receive these caps, Rebecca Drahmann, who is the Patient Services Supervisor at the El Dorado Community Health Center, said. It is nice to receive something that is hand-made. It is obviously made with love. Anything hand-made comes from the heart. It just means so much more.

The WRV knitting team has donated 1186 caps to various organizations since they started last year. 
The team has donated to Marshall Hospital, Kaiser Roseville, Mercy San Juan, the Cancer Resource Center and the Infant Parent Center in Cameron Park and plans to continue to donate to these organizations.

White Rock Village is a property of Mercy Housing in El Dorado Hills which provides affordable housing to create stable and healthy communities by developing, financing and operating affordable, program-enriched housing for families, seniors and people with special needs who lack the economic resources to access quality, safe housing opportunities.

Eddie Zacapa, the resident services coordinator at the property said, It is inspiring to watch these ladies grow the team and donate these caps to local hospitals and organizations. We all benefit when we have an opportunity to give to others.

The knitting team meets on Wednesdays and Fridays at WRV at 10 a.m. and is looking for more volunteers and more donations of yarn and fleece to make more caps and blankets. If you are interested in helping or making a donation please contact Resident Services Coordinator Eddie Zacapa at 916-941-2357.


Sunday, January 25, 2015

Doing What is Right: Bystander Intervention

Be an Active Bystander
This quote reminds me of how important it is do the right thing (that which serves life). No matter how hard it may be to do the right thing, we bring enrichment, peace, safety, care, and justice to the world when we do.

It is alarming that many times people do not do something to help others when others are in danger. Much research has been done to prove this point: that for some reason people do not help others in times of need. One famous case is the Catherine Genovese case.

To read more click here

Monday, January 12, 2015

The Compassionate Path to Change & Discovering Life Serving Strategies

CAPTION: Photo courtesy
I believe there is something inside us that calls us to live a better life; a part of us that desires to compassionately connect with us and guide us to a new way of living. This something inside is a longing to reach our full potential.

When darkness comes our way or we stumble about we can always connect with this part of us that tenderly wants to help us get back on track. In nonviolent communication we can access this part of us by putting on our giraffe ears. When we can explore our past decisions with tenderness and no judgment we enter a sacred space that is safe and without judgment - a place that we can be with our feelings, needs and deepest longings. Our giraffe ears or our compassionate presence creates emotional safety for us. It is here that we can find healing and find strategies to live a better life.

Entering the Sacred Space with Compassion
When I think of a story that demonstrates someone entering this sacred space with someone else and helping them turn their life around, I think of a story I grew up hearing at church. It is the story that consists of teachers of the religious community and scribes bringing a woman who was caught in adultery before Jesus. It is his response that resonates of love, grace and compassion.

They said unto him, "Master this woman was taken in adultery, in the very act. Now Moses in the law commanded us, that such should be stoned; but what sayest thou?"

Jesus response is to stoop down and with his finger write on the ground as though he did not hear them. It was as if he was in his own element. He continued to write on the ground. Some theologians think he wrote down the sins that the accusers had done in the past on the ground. I think, regardless of what he wrote down, he was creating a sacred space.

When they continued asking Jesus what they should do Jesus says, "He that is without sin among you, let him first cast a stone at her."

One by one they begin to walk away until there was only the woman and himself left present. He then says to the woman, "Woman, where are those thine accusers? Hath no man condemned thee?"

She said, "No man, Lord." And Jesus said unto her, "Neither do I condemn thee: go, and sin no more."

Jesus enters this space with grace and compassion. There is no judgment or condemnation. He sees the potential of the woman and invites her to walk into this potential. If only we could be this tender and compassionate with ourselves.

When we realize that we, like the woman caught in adultery, make the choices we make because we are trying to meet our needs as best we can; we can hold ourselves with empathy and understanding.
We can ask ourselves what needs we were trying to meet when we made the choice and empathize with this part of us that longs for this need. After having done this we can grieve how our choice did not meet this need or the needs of others. Then we can explore and discover strategies that would honor our values and those of others.

There may be choices that we make that are tragic and have tragic consequences, but the key is to learn from these choices. If we can learn that the strategies we chose did not work and find other strategies that work more effectively to meet our needs and the needs of others we can hold everyone with care and respect.

Choosing Life Serving Strategies
Many times when we make choices that we regret we want to judge ourselves as bad or as defective. It is not that we are bad or defective. It is the strategies that are unhealthy and tragic. The strategies we have learned are not serving us and others. It is time to change those strategies and discover some that work to serve and enrich life. When we do this we live in a different world. There is a new place within us that we can go to where we can find direction and guidance to live another way. In time you will become familiar and at home with this place.

This week when you look back on choices that you wish you did not make offer yourself empathy and understanding and then think of what strategies you could have used that would have led to a different outcome where everyone's needs could have been honored.

The question, "What could I have done differently?" or better yet, "What will I do different next time?" are very important questions. These questions lead to different outcomes and different manifestations. To not have an answer to these questions means we will be more likely to rely on the old strategies that have let us down. We know where those strategies lead. That is no longer our path.

It is essential that we are very specific in what we are choosing to do; that it is a doable action. The more specific the strategy we choose the greater the likelihood that we will attain our goal. Enter the sacred space and allow life to unfold.