The Harmony Blog

Fear, Nonviolent Communication Eddie Zacapa Fear, Nonviolent Communication Eddie Zacapa

Practicing Intimacy with Fear

At some point in our lives we all encounter fear. Whether we are embarking on an adventure or our world appears to be falling apart - fear lurks and is there.


The common questions may arise, "Will we be able to have the courage to face the unknown? Will we overcome the circumstances and be okay? Will we make it to the other side?


So many times when fear or anxiety arise we want to run away and find something that can comfort us to forget about it. This ignorance only makes things worse. The fear is still there and growing. The problem is unresolved, we are stuck and the fear has a higher likelihood of coming true.


So what can we do when we experience fear?

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