The Harmony Blog

Mourning, Letting Go, Acceptance, Grief Eddie Zacapa Mourning, Letting Go, Acceptance, Grief Eddie Zacapa

Mourning … The Art of Letting Go

“Hold on to your anger and use it as compost for your garden.” —Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

Some years ago I was feeling incredibly angry and resentful. I felt this way for a couple days. I have learned that when I judge others, it only contributes to anger and resentment. Despite knowing this, I kept judging a particular person. By doing this, I only added more drama to the story I was creating in my mind. I attached myself to ideas of unfairness, rudeness, disrespect, pride, and selfishness. This person was all of these in my story.

I found it strange that something would bother me so much that I would choose to go down this path of misery. “I should know better,” I thought. “I am a counselor.”

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Father, Superman, Death, Cancer, Mourning Eddie Zacapa Father, Superman, Death, Cancer, Mourning Eddie Zacapa

Drawing from the Strength of My Father

As I watched the "Adventures of Louis and Clark" on television almost 10 years ago, I realized then that, at times, I played the role of Clark Kent in my life.

At times I would find myself falling over chairs and desks, clumsily trying to keep myself from falling on my face. Yet, at other times, I might fall in love with someone and never let the her know (back in my college days).

But what I found I had the most in common with Clark was that, I, too was hiding a secret identity. On October 28, 1995 my father, Max Zacapa, passed away and I was trying to live my life as it was before his death.

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