Learn and practice
nonviolent communication

The Crazy 8 Model shows us how easily we get stuck when we get triggered and how we get caught up in a cycle. It also shows us how to get out of it and how to prevent falling into the cycle. Maureen Lowell presented this many years ago in a workshop and it has been most helpful to me and many others.

What someone may mean when they ask the question, “Do you love me?” Gain some insight in this short video.