Crazy 8 Cycle - A Guide to Dealing with Conflict

During this time many of us are spending more time at home with loved ones and possibly getting into a bit more conflict as a result. Whether that is the case or not, we all have some encounters with others from time to time where we have conflict with others. This video will give you insight and a way to navigate conflict.

The Crazy 8 model shows us how easily we get stuck when we get triggered and how we get caught up in a cycle. It also shows us how to get out of it and how to prevent falling into the cycle in the first place. Maureen Lowell presented this many years ago in a workshop and it has been most helpful to me and many of my clients. If you like the video please consider sharing with others and liking it on YouTube.